Ashtanga Yoga at SYL

Ongoing Ashtanga Vinyasa Yoga Mysore Self Practice Classes

Stillpoint Yoga London

We continue now into the year with a return to the ongoing early morning Ashtanga Yoga Mysore classes, and bring ourselves back to our yoga practice with breath awareness and focus on the true practice of yoga, which is intimacy with the present moment and the opportunity to live life to the full from where we truly are.

Ashtanga Yoga Foundation/Beginner Course

13-17 February 2012

Places are almost filled for our February foundation course. Learn the foundational elements of Ashtanga Yoga in depth over 5 consecutive week mornings in a small, intimate group. Courses every month.

SYL Ashtanga Yoga Holiday in Gumusluk, Bodrum, Turkey 5-13 May 2012

We return again to the beautiful village of Gumusluk in Turkey to discover the wonders of warm sun, peace, friendship, solitude and yoga. The village is quiet enough to find solace on your own, or to lie by a pool or languish on the beach. We will continue our journey inward every morning, returning again to the refinement of our Ashtanga Vinyasa Yoga practice, or discovery of it, and throughout the week there will be opportunities to deepen your experience of yoga should you chose. Or, you could just have a holiday… All levels of practitioner are welcome Click here for full detail….

Extended Opening Times from 1st February 2012

We are extending our opening times to teach between 6.30am-10.00am Mon-Fri from 1st February 2012. Please begin your practice by 9:30am at the very latest.

We will also now CLOSE on Moondays from February 2012.

Stillpoint Yoga London is a dedicated early morning yoga space located in the heart of London Bridge. Close enough to the hustle and bustle yet far enough away to be able to find stillness and calm, the space was set up to nurture the practitioners, new and existing, of the inspirational practice of Ashtanga Vinyasa Yoga.

We are committed to the traditional method of teaching Ashtanga Yoga as taught by Guruji, Sri K Pattabhi Jois of Mysore, as it is this method that bears the most fruit in ones practice of Ashtanga Yoga. Instilling inspiration yet discipline at the same time we encourage each practitioner to their own unique level, whether complete beginner or seasoned practitioner.

The space also holds workshops that align with the transformational environment we create and nurture.

Stillpoint Yoga London